The science behind heightened emotions and how to handle them for yourself and your clients.

What does a trigger feel like and why? How can mole hills sometimes become mountains? Why are our brains and bodies wired like this, and what can we do about it?

Join an esteemed neuroscientist and a master executive life and leadership coach on a journey to explore your basic biology and the connection between your brain body and emotions.

Apply this knowledge with coaching techniques in order to lead a more meaningful and productive life with curiosity and compassion.